tag:blogger.com,1999:blog-3939778.comments2013-10-07T13:26:47.054-07:00A Running AdventureDavid R.http://www.blogger.com/profile/04178324736262610005noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3939778.post-82906983886172129012013-10-07T13:26:47.054-07:002013-10-07T13:26:47.054-07:00Super run and recap! Love the pictures and seeing...Super run and recap! Love the pictures and seeing the difference between Chicago and Lakefront. Time to take a breath now! mrs_fookohttps://www.blogger.com/profile/01094706178135188312noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-90341631055546892752013-10-07T07:16:45.091-07:002013-10-07T07:16:45.091-07:00Great recap. Awesome job!Great recap. Awesome job!Mike Khttps://www.blogger.com/profile/01869533653681197413noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-27612527583926505162013-09-28T19:17:50.466-07:002013-09-28T19:17:50.466-07:00I like that you have photos for every mile! Very n...I like that you have photos for every mile! Very neat way to give readers a tour of the course.Anonymoushttps://www.blogger.com/profile/01445531128414177173noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-87610660349939720112013-09-12T07:13:00.459-07:002013-09-12T07:13:00.459-07:00I'll have the celebratory pot if chili simmeri...I'll have the celebratory pot if chili simmering with cornbread waiting upon your return! Go get em! mrs_fookohttps://www.blogger.com/profile/01094706178135188312noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-58595734036212647922013-07-12T05:21:20.241-07:002013-07-12T05:21:20.241-07:00Have you done any research on how your nutritional...Have you done any research on how your nutritional needs will change as you run longer distances? For those of us <i>not</i> training to run insane distances, night cramps of that sort can be caused by low levels of potassium. Dehydration is also a factor. You may not <i>feel</i> dehydrated, but you need more fluid than you think.<br /><br />Will pray for the night cramps to go away. I've been there - not fun at all.Dianehttps://www.blogger.com/profile/04850745429509147652noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-79231034695825664612013-07-01T18:28:22.876-07:002013-07-01T18:28:22.876-07:00From: Darin Armstrong #TeamLIVESTRONG
Hello Davi...From: Darin Armstrong #TeamLIVESTRONG<br /> <br />Hello David, <br />Just a quick email to ask if you would be interested in a ‘mutual’ following on twitter. (#FYI I do RT’s ‘ANYTIME’ for all #Triathletes #Cyclists #UltraRunners #Marathoners #FitnessProfessionals who follow me on Twitter and have something important they want mentioned for support…Over 41K folks at your access.) I am currently following you now and am awaiting for your follow-back... <br /> <br />All the very best for the rest of 2013 & beyond David. Look forward to hearing from you… <br /> <br />(PS. David, should you follow back, I'll be mentioning you in my #FollowFriday #Shoutouts this week...) <br /> <br />Darin<br />twitter.com/DarinArmstrong<br />#TeamLIVESTRONGDarin Armstronghttps://www.blogger.com/profile/11254102375198572165noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-4932326470767621292013-06-24T07:15:41.992-07:002013-06-24T07:15:41.992-07:00Mmmmm, Taco Bell! Very proud you skipped the b...Mmmmm, Taco Bell! Very proud you skipped the bakery most of all. WTG!mrs_fookohttps://www.blogger.com/profile/01094706178135188312noreply@blogger.comtag:blogger.com,1999:blog-3939778.post-55873270830164989072013-06-06T12:32:37.881-07:002013-06-06T12:32:37.881-07:00I love all these photos!I love all these photos!mrs_fookohttps://www.blogger.com/profile/01094706178135188312noreply@blogger.com