Thursday, February 13, 2014
I read in a running magazine that if you eat the same calories that you burn after after 30 you will gain a pound a year. So in order not to keep gaining weight I need to give up something. For 2014 I give up chips. No more potato and Doritos chips for me. That is something I am willing to give up to be healthy. Burgers are something I cannot part with yet, that and pizza. I almost added bacon to that list. Almost, but not yet. What are you willing to give up to be healthy?