Saturday, November 22, 2014

Build Week #6

This week personally was stressful.  I was glad for the times when I could run.
The week started Sunday with 6.2 on the trails after a fresh snow.  It was just me at the snow.

Monday was 3.1 on the treadmill at the gym.  Wednesday my man friend joined me at the gym for 3.54 miles it was nice to catch up since its been a while.
I ended the week with 8.1 miles on the Interurban trail with my cousin, another person that I have not seen for a while.  8.1 miles feels easy and goes by fast when you have a lot of catching up to do.

21.1 miles total.  Good week, feeling good in my legs.

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